“Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.” ― Rumi

Drawing from western psychology and eastern psycho spiritual techniques we create a mandala of practices to support and bring well being and inquiry. We listen to the body’s messages and wisdom and with a deep sense of support and shouldering we bring light into the ways we maybe keeping ourselves disconnected from our inner and outer worlds.

In the mentoring sessions the teacher offers a place where emptying occurs which leads to inspiration, self confidence and increased capacity and quality of practice.

Nathalie is a qualified mentor with the Insight Yoga Institute (more information) and has experience in shouldering teachers around the world.